Multifunktionstränare

Multifunktionstränare

Strengthening, endurance, coordination, flexibility, relaxation

Pull-ups
The four upper tubes of the multi function trainer allow Chin-ups on two positions - with a wide or narrow arm distance, easy or challenging training.

Sit-ups
Straight and oblique sit ups exercise the respective stomach muscles. The ergonomically shaped Edition gives stability in the back.

Training back Strecker
The training of back extensor has a particularly positive effect on a good posture.

Push ups
With the push-ups, you train your chest muscles. It is an athletic weight exercise for strengthening the muscles.

Stretching exercises
Before training at the multi function trainer recommended warm-up exercises to relax the muscles. The various levels of the trainers allow many stretching exercises - tailored to the individual training status.